My Daily Breakfast
Oatmeal
======== Ingredients: 1-Steel cut Oats 2-Pumpkin seeds 3-Cinnamon 4-Nutmeg 5-Ginger 6-Extra virgin Olive Oil 7-Salt 8-Water *Stir seven (7) times before placing on stove covered for 10-12 minutes. |
Oatmeal Base ======== Ingredients: 1-Walnuts 2-Almonds 3-Pepitas 4-Pine nuts 5-Coconut 6-Protein powder 7-Hemp hearts 8-Agave 9-Nut butter 10-Fruit & Aloe Vera 11-Dark chocolate (80%+) |
Green Drink
========== Ingredients: 1-Water 2-Olive oil - 3-Cinnamon 4-Ginger 5-Simply Greens powder 6-Hemp seed hearts |
Protein Drink
=========== Ingredients: 1-Water 2-Olive oil - 3-Protein powder 4-Creatine - 5-Cinnamon 6-Hemp heart seeds 7-Agave *8-Instant espresso |
AM Tea:
=========== Ingredients: 1-Hot water 2-Olive oil - 3-Cinnamon 4-Ginger 5-Green, Macha, and/or Yerba mate tea |